SHEDDING POUNDS WITH THESE YOGA POSES

Shedding Pounds with These Yoga Poses

Yoga isn't just perfect for your well-being. Certain poses can target areas of excess fat, especially in the midsection. If you're tone your figure, incorporate these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to tone

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